So Proud

Since I wrote and posted this blog last week, the response has been absolutely amazing. I'm sure I pissed off a few people who simply kept their mouth shut and I did have one friend who told me that perhaps I needed to walk in their shoes. But the overwhelming response has been so positive.

I was scared to post it. I knew that it would probably hurt a few, incite some massive guilt that could have a negative effect, and that I could come across as out of touch since I have not struggled with my weight. But I truly believe in what I said, and I'm glad I posted it. I want everyone to experience what I have in the last four years.

The comments that people made on the blog and on Facebook were beautiful, profound, touching, and just warmed my heart. So many people out there are taking their health seriously and are making honest efforts to improve their quality of life. They know they may have a long road but are committed. They can see that the benefits far outweigh the struggles in the journey.

I'm so proud of each and every one of you.

And if you need help, just ask. Help in out there. ANYONE can make these changes and make them stick.

Keep up the good work!