And of course I'm totally freaking out. It's ONLY 11 days away. Wasn't it just yesterday that I still had like 3 months to train?
My training is pretty much done. I can't do much more to improve my readiness, but I can certainly screw it up. I tested out a quicker pace on my last long run, a 13 miler on Sunday, and it was comfortable even at the end with race pace miles. My average heartrate for the 9:22 overall pace run was only 137. Yesterday morning I ran a few more race pace miles within our team's 6 mile tempo run, and even though I actually ran them too fast (seriously??) my heart rate stayed in the low 140's during those miles. IT WAS NOT HARD TO RUN AT ALL.
Last 2+ hour run of the cycle |
Race pace tempo run |
I need to keep remembering how all of this feels, that race pace is not a big deal to me, that I'm perfectly capable of dialing into that pace during my race and being okay. I really need to remember that I can run a marathon probably much faster than a 3:52 if I tried even harder. Because I can. Every single data point is telling me this.
And I need to STOP remembering that if I run my stretch goal, I will have taken an entire minute off my pace from my PR marathon. I need to STOP telling myself that people just don't do that. Because I'm perfectly capable to doing that. I made it my goal, I did the work, and the glory is right in front of me to take.
But I'm still slightly terrified at the prospect. I don't want to fall short of my goal. I want to finally be able to call myself a good marathoner.
ELEVEN DAYS!!
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