Steph Runs For Wine

I've been laying a little low this week (well, except for birthday shenanigans, of which there weren't many because #old). On Monday...

I recently read an article in Runner's World from one of their coaches regarding replacing Personal Records with Personal Victories. Sh...

Now that I have time to breathe and think about something other than marathon training, I've been thinking a lot about the rest of my pe...

This was definitely not a training cycle that went smoothly. But I feel like I came to the start line fairly healthy, in great shape, and re...

After 18 weeks, I'm finally in the home stretch of my marathon training cycle. In six days, I'll toe the line in Folsom, California,...

I could probably sleep for days. I probably should. I'm really tired. My legs are really fatigued. And I'm REALLY ready for this w...

I love following elite athletes on social media. They fascinate me. I am in awe of their natural talent and work ethic and simply blown away...