Steph Runs For Wine
I'm just a girl trying to stay young and sane, one mile and a glass of wine at a time.
Monday, June 18, 2018
Bring on the Heat
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It's summer! This usually means misery for Central Texas runners and athletes. We don't get a break from warm and humid mornings and...
Wednesday, May 23, 2018
Believe
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Several months ago I used a quote in one of my blog posts about my training. Be mindful of the deceptive paralysis that can take h...
Tuesday, May 1, 2018
Fix the Distance
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I have a big frustration mounting and I'm trying to articulate my thoughts on it. There's a disturbing trend in the racing world t...
Monday, April 9, 2018
Awesome Race Day!
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It's been 5 1/2 years since I ran a road 10K, and the last one I did, in October 2012, I had no intention of racing to a PR (although th...
Thursday, April 5, 2018
Just gonna put this out there
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In a couple of my previous blog posts, I alluded to a big marathon time goal I had in mind for the coming year. I am signed up for Californi...
Saturday, March 10, 2018
Excitement for 2018
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I am equal parts TOTALLY EXCITED and TOTALLY TERRIFIED! And I love to have that reaction when I finalize my race calendar. I went back a...
Thursday, March 1, 2018
Tempo is King
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Tempo runs HURT. But they are so awesome and when I'm done with one, I always feel on top of the world. A tempo run, or "thresh...
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