Steph Runs For Wine
I'm just a girl trying to stay young and sane, one mile and a glass of wine at a time.
Sunday, August 13, 2017
Trying to see the light
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Four weeks into official marathon training. Nine weeks until a half marathon and 17 weeks until my first marathon of the season. My first ...
Friday, August 4, 2017
8 years later
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Began on Tuesday, August 1: It's that time of year again. The first week of August. It snuck up on me this year. I had been doing okay...
Friday, July 14, 2017
Why don't I run trails more often?
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Last week the husband got up extra early and drove into Austin to do a few miles at Walnut Creek Regional Park, a pretty cool place with mil...
Thursday, July 13, 2017
Intentional Training
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Every year I learn a little more about myself, about marathons, and about effective training. For years I merely trained to finish the race,...
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Thursday, July 6, 2017
A Duathlon? Sounds great!
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Every 4th of July, my triathlon team hosts an informal triathlon/duathlon for our members. Two years ago I did the triathlon and last year t...
Monday, June 19, 2017
Summer has arrived
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It's amazing what a difference a week can make in the weather around here. Last Saturday (the 10th), I finished my 10 mile long run as t...
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Wednesday, June 7, 2017
Progress
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It's getting warmer out, folks. Summer in Texas is just around the corner. Oh, boy. Tuesday morning interval workouts have been warm, ...
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