Steph Runs For Wine

I sure do love small races, especially close to home. It's not nearly as intimidating as the larger ones, especially when you're doi...

Many, many years ago when I worked in corporate America, my boss said something very wise during a team meeting. He wanted to make sure his ...

In October I'm running Ragnar Trail Hill Country, a 120 mile relay of teams of 8. My husband is on my team and I'm sure it's goi...

High needs. That's not the label anyone would want to put on their child. But that's what I have to come to terms with. I have hi...

My training has kind of been all over the place this summer. After my April marathon I knew that I would be drastically cutting back on my r...

I've been throwing around the idea of turning my blog into a book for a long time. In my head I've come up with different categories...

Over two years ago I started running with a local triathlon group. One of my closest running buddies was a member and convinced me to check ...