Steph Runs For Wine

The title seems like a very reasonable idea, doesn't it? The work we put into something is reflective of what we're going to get o...

I can't believe it's been 6 weeks since I last blogged. Life does tend to get in the way of free time, and I've let my blog slip...

This will be a quick blog post. I'll just get to the point. I'm not doing the Lake Pflugerville Triathlon next month. I have...

I haven't celebrated a birthday since I turned 35. I don't care if I ever celebrate a birthday again. No, really...I don't c...

I'm going to venture away from my usual posts about fitness and running and delve into something more emotional and personal. So bear wi...

Trail racing is not anything like road racing, at least not to me. I don't go into the race in a competitive mood. I don't care m...

I have a huge weakness. No, it's not necessarily chocolate cake as the title of this blog post might indicate. It's dessert in gen...